- Meal Plans
Fresh Meal Plans Delivered Across the GTA
Type your paragrEnjoy chef-prepared meals from Premium Catering & Masala Wok—delivered weekly to your home or office. No prep, no stress—just heat and enjoyaph here
Where we deliver
Delivery Areas
We proudly deliver fresh meals across the following areas:
Simple process
How It Works
Choose your plan
Select 3, 5, or 7 meals per week based on your lifestyle.
Pick your meals
Choose from our rotating weekly menu of Hakka, Sri Lankan, and Western dishes.
We cook & deliver
Our chefs prepare your meals fresh and deliver directly to your home or office.
Heat & enjoy
Ready in minutes — no cooking, no cleanup.
Flexible options
Meal Plan Options
Individual
Perfect for busy professionals, students, and fitness-focused lifestyles.
- 3 meals per week
- 5 meals per week
- 7 meals per week
Family
Larger portions for 3–5 people. Convenience without compromising on quality.
- Serves 3–5 people
- Flexible weekly selection
- Same rotating menu
Corporate
Reliable weekly meal delivery for offices and teams of all sizes.
- Office lunch programs
- Recurring weekly deliveries
- Custom menus & bulk pricing
Rotating weekly
Weekly Menu
Our menu changes every week to keep things fresh, exciting, and balanced.
Hakka / Indo-Chinese
- Chilli Chicken with Fried Rice
- Manchurian Noodles
- Hakka Chilli Paneer
Sri Lankan specials
- Kothu Roti
- Dhal Curry with Rice
- String Hoppers
High-protein
- Grilled BBQ Chicken
- Butter Chicken with Naan
- Protein Bowl
Western comfort
- Creamy Pasta Alfredo
- Herb Roasted Chicken
- Veggie Wrap
Transparent pricing
Pricing
Flexible plans designed to fit your needs and budget.
Individual
$50 CAD/week
Family
$130 CAD/week
Corporate
Custom quote
* Final pricing depends on meal selection and portion size.
Benefits
Why choose us
- Restaurant-quality meals by Masala Wok
- Diverse menu — never boring, always flavorful
- Freshly prepared, never frozen
- Reliable weekly delivery
- Perfect for busy schedules
Who it's for
Ideal for
- Busy professionals
- Gym-goers & athletes
- Families
- Office teams
- Anyone saving time & eating better
Eat Better Without the Effort
Let us handle the cooking while you focus on your day. Fresh, flavorful meals delivered
straight to your door.